When a program ends, the individual still faces a number of challenges in the “outside world.” Being a sober individual means coping with stress and temptation while using the lessons learned during rehab. To help aid in this process, there are aftercare programs. Aftercare programs help individuals stay the course of sobriety in the weeks and months following treatment. According to the National Institute on Alcohol Abuse and Addiction, there are a number of different approaches to aftercare, including:
12-step groups. Organizations such as Alcoholics Anonymous (AA) help individuals maintain sobriety by offering regular meeting places where recovering alcoholics can share experiences and support one another. Many individuals who have been sober for years list AA as one of the chief reasons for success.
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